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Nepal:  Everest Base Camp

Tour code: NBC
Revised:  Jan 04

To the Sherpas of Nepal, the world's highest mountain is "Sagamatha" ("Head of the Oceans"); to the Tibetans it is "Chomolungma" (Mother Goddess of the Earth); whilst to us, Mount Everest takes its name from the British Surveyor General of India, George Everest, who was responsible to the Raj (colonial administration during the Cl9th) for mapping the subcontinent.  Travel in Nepal at that time was difficult and it was not until l950 that a modern-day survey was undertaken. In fact Base camps for the very early Everest expeditions were mounted from the northern side, in Tibet.

The first 8,000m/26,000ft summit ever climbed was "Annapurna 1" on June 3, 1950 by the French mountaineers Hertzog and Lachenal.  On May 29, l953, the huge bulk of Everest finally succumbed after a period of intense exploration and dramatic attempts.  Led by Sir John Hunt, this expedition, establishing the now famous Base Camp on the south side, finally put on the summit both Edmund Hilary of New Zealand, and Sherpa Tenzing Norgay of the Khumbu, a mountain guide of iron determination.

Since the first attempt in 1921 by British mountaineers, thousands of climbers and Sherpas have laboured to reach its remote heights - many having died in the struggle and many having stood for a short period as the highest persons on Earth. 

Everest remains a mountain of mystique and challenge which over the years has attracted numerous other ascents of international standing, such as Bonnington's finally successful South West Face Expeditions, and Messner and Haebler's impressive first oxygen-free ascent.  And although the highest mountain in the world has been soloed, skied down, traversed, ballooned over and paraponted from, it still has a savage, unyielding reputation - a place where men and women go to challenge themselves.

Our "Everest Base Camp" takes you into the heart of what is now the Sagamatha National Park. Within its boundaries is the Solu Khumbu valley with its many Sherpa villages renowned in mountaineering lore, as well as the approach route to Everest, one of the world's most awe-inspiring scenic walks.

Grade

This trek is graded B/C.  Some days on this tour are quite tough. You will either do Everest Base Camp OR Kala Pattar not both options. You will decide as a group along with the group progress and the leaders decision will be final.  The   early stages though are less strenuous than its high points mid-trek, hopefully giving us time to climatise.  As with all High Mountain walks physical fitness is essential and previous walking experience is very important.  Whilst it can be quite warm during the day, it can also be very cold at night - subzero temperatures at higher altitudes are normal.  Allowance has been made for altitude conditioning but, also as on any high mountain trek, there is no guarantee you will acclimatise according to plan. Should you experience serious effects of altitude you will have to descend to a lower elevation until recovery.  In the interests of your safety and the wellbeing of the group the Trek Leader’s decision on this will be final.

Climate

The weather can never be totally predictable in the mountains, but we expect clear and settled conditions during the months of our treks. Temperatures at night and in the early morning may be below freezing point, but typical daytime trekking temperatures are pleasant.

Outline Itinerary

The following itinerary is intended as a working guide only and is subject to variation as a result of local conditions, weather and government restrictions.

We reserve the right to alter (lengthen or shorten) the trek at any time if necessary.

1000m = 3281ft. 1km = .62 miles

This trek involves internal air travel within Nepal.  You should be aware that delays can occur on these flights because of bad weather, and because, well, it is Nepal!

q       Day 1: Depart London.

q       Day 2: Arrive Kathmandu 1330m. You will be met on arrival and transferred to your hotel.

q       Day 3:  Half-day sight seeing (private bus) sightseeing tour around Kathmandu with its many temples and pagodas

q       Day 4:Fly to Lukla & Trek to Phakdingma, 3hours 2652m. Early in the morning we transfer to the Domestic Airport to board our flight. This sometimes involves a period of waiting around, so remember to pack a book in your daypack! Once up and away, our destination on this breathtaking flight is the Sherpa village of Lukla, perched above the Dudh Kosi (River of Milk, so named because of its pale colour from glacier melt). Years ago, Lukla was a herding pasture (its name means “Place for Sheep”), but it is now the gateway to the Everest region and hundreds of trekkers pass through this prosperous village. Commence to Phakdingma (3 hrs, 2652m). You will immediately notice the difference between the Nepalis of Kathmandu and the local Sherpa people who migrated from Tibet 500 years ago. Their dress is very similar to that of the Tibetans and their language is closely related, although not easily understood by modern-day true Tibetans. You will notice Mani walls on the trail, made up of hundreds of carved stone tablets and giant carved boulders, brilliantly decorated with brightly coloured paints. Buddhists hold these sacred and always seek to gain merit in their next life by praying as they go past. As a sign of respect for local beliefs, please always pass these clockwise..

q       Day 5:  To Namche Bazaar . 6 hours, 3446m.  After your first night’s lodge at Phakdingma, the trail follows the river through stands of pine and oak as far as Jorsale, where it starts to rise and rhododendron, magnolia and giant fir trees predominate. Here we start up the famous Namche Hill, your first big climb where a slow, steady pace is essential.  This is an excellent place to learn from the masters - the porters. Their ability to climb such hills with enormous loads is done through technique, and following them allows you to learn the rhythm that makes such hills seem almost effortless.

At the top is Namche Bazaar, stone built houses in terraces up the hillside.  A delightful village for the visitor, it is also an important workaday trading centre for the locals.

q       Day 6:  In Namche Bazaar:  A rest and acclimatisation day is spent here allowing time for sightseeing, side tours or just relaxing in the sun!

q       Day 7:  Trek to Thyangboche 4 hours, 3867m. Leaving Namche, and gaining height along the valley above it, the mountain views start to open out and get even better as we approach the holy ground of Thyangboche and its world famous Gompa (Monastery) where the Rimpoche resides. (Lama reincarnate)  Traditionally expeditions to the high mountains receive their blessing from the High Lama, but from a trekkers' point of view, Thyangboche is the place where one of the best mountain panoramas can be found: Kwangde, Tawoche, Nuptse, Lhotse, Kangtega, AmaDablam and Everest loom above. The walk up the ridge behind the Gompa is definitely worth the small effort required!.

q       Day 8: Trek to Dingboche 5 hours 4343m. Carrying on from Thyangboche, we pass through Pangboche and then there is Chumjung where the Gompa holds the famous Yeti scalp, viewable for a small donation (which happily goes to the upkeep of the Gompa). From here on we leave the tree line for high altitude country where agriculture is only barely possible and the lives of the local Sherpas are spartan by any standard.From Orsho we walk on to Dingboche, a picturesque village just under AmaDablam.  Much of the walking in this area is comparatively gentle gradients, although we proceed at a leisurely pace due to the altitude. The temperatures drops dramatically and winter daytime temperatures can be around 15C so warm clothing becomes essential in your daypack.

q       Day 9: At Dingboche: we have an acclimatisation day here either to recuperate or, for the more energetic, an excursion to the rocky peaks just above the village for again magnificent views - Makalu, Island Peak (goal of many amateur mountaineers and Alpinists) and Lhotse, whilst AmaDablam, being nearer, seemingly towers above them all.

q       Day 10: In Dingboche. Continued acclimatization.

q       Day 11: Trek to Lobuche 4 hours, 4930m.    After Dhugla comes Lobuche, often reached after walking past frozen rivers where stone houses sit in an icy wilderness of stunning beauty with views of the Khumbu icefall, Pumori and many small peaks being visible from ridge tops on the track.

q       Day 12:  A day excursion to either Everest Base 5400m Camp or ascend KalaPattar 5545m: 7-9 hrs. you will either venture out to Kala Pattar, which, at 5,545m/18,192ft gives stunning views of Everest and the surrounding area and is perhaps the high point of your spectacular journey in every sense of the word. OR depending on group decision going to Everest Base Camp.

q       Day 13:  to Pangboche 6 hrs, 3901m.

q       Days 14/16: Finally, the next three days are spent retracing our steps to Lukla.  The continually descending terrain and loss of altitude enables us to do this surprisingly quickly.

q       Day 14:  To Khumjung 6hrs, 3796m.

q       Day 15:  To Monzo 6hrs, 2835m.

q       Day 16:  To Lukla 6 hours, 2837m. Your last evening in this spectacular area is spent in this wonderful village and a party at the Paradise Lodge is not unknown!.

q       Day 17: Early morning sees you taking off from the short and steep Lukla airstrip and having the pleasure of the spectacular mountain flight back to Kathmandu where we will be met at the Domestic Airport terminal and transferred to your hotel. The rest of the day is free.

q       Days 18: Free in Kathmandu to shop, try out the restaurants in Thamel, and continue your explorations of this fascinating city. Also surely an absolute "must" are the outlying towns of the Kathmandu valley, Baktapor and Patan, with their exotic temples, streets and squares.

q       Day 19: Departure day: You will be transferred to the International Airport for your flight home

Each day may vary from this schedule as walking times differ with every group, some taking longer and others takes less, plus trails and lodge conditions need to be taken into account. The guide in charge of your trek will alter the schedule if necessary.

Equipment & Clothing

 A detailed list of recommended clothing and equipment will be sent with confirmation of booking. 

Included

* Flights  from the UK are  included in the full package price and their prices depend upon the date and the carrier. We may use return flights London Heathrow/Kathmandu using the scheduled services of Qatar.

*  Accommodation at a good standard of hotel in Kathmandu on twin share B&B  or the nights listed in the itinerary.
*  Half day guided Kathmandu  with  English speaking Guide. All tours in Tibet as listed.
* Nepali Welcome dinner and hotel transfers.

*  All internal transport  by private bus, flight to and from Lukla.

* Entrance fees into any Monasteries.          

* Use of trek pack (duvet jacket, poncho, sleeping bag and mat, and a duffle bag).

* All meals on trek stying in Lodges.

* All airport transfers.

* Group leader, Tour Escort with a comprehensive medical kit including portable oxygen supply.


Not Included


Items of a personal nature: Passport, visas, insurance, immunization fees, meals other than breakfast in Kathmandu: ( budget  up to £15 per meal without drinks). Drinks, tips and gratuities, departure tax.

The Trekking Day

A typical day begins just after 7 a.m. After a breakfast, we begin our walking in the pleasant cool of the morning. Lunch is around 11 a.m. or so. This mid-day break usually lasts about an hour or so. After walking for three hours or so in the afternoon, we will aim to arrive at the teahouse around 4 p.m. You will have an hour or so to relax and reflect before the day is rounded off with an evening meal.

Health Matters

A full medical kit accompanies the trek, but we recommend that people carry their own small personal first aid kit. A suggested list of contents will be included in the pre-departure information, as well as more general information on health matters.

Documents

A visa is required for Nepal, and you must have a full, valid passport valid  for  at least six months  from the date of your departure  from Nepal. Visas for Nepal if applying directly with the Nepal Embassy will cost £20 for a single entry. For those who wish to use our visa service where our courier company will handle your passports personally, the cost will be £45 (which includes the £20 visa cost).  Trekking permits are required, but these are organised by us in Kathmandu.

Single Supplement

Is not available on trek. However we can organise a single room while in Kathmandu.

Books & Maps

For information on the sights of the Kathmandu valley, its history and culture, we suggest Kathmandu and the Kingdom of Nepal pub. Lonely Planet travel guides.  A good general guidebook (although without so many hints) is the Insight Guides series Nepal.  There are many books on Trekking in Nepal. Perhaps the most well known are those by Stephen Bezruchka, or Stan Armitage.  A usefully realistic account of what happens on trek is found in Mike Harding's Footloose in the Himalayas and up to date l997 is Andrew Stevenson's Annapurna Circuit: A Himalayan Journey.

There are accounts of the most important great expeditions such as John Hunt The Ascent of Everest. Reinhold Messner The Crystal Horizon. 

A trekking map is issued to you at your trek briefing in Kathmandu.

A Bit about your Lodges

We will use family-run lodges, so clients have a unique opportunity to mix with local people. It will be dormitory style of 4,3,2 bed rooms. The toilets are normally outside. The lodges are comfortable and warm - so it makes good sense to use their facilities.  

Dates

Fri 17th Sept – Tues 05th Oct 2004
Fri 15th Oct – Tues 2nd Nov 2004
fri 12th nov – tues 30th nov 2004
fri 26th Nov – Tues 14th Dec 2004
Fri 10th Dec – tues 28th Dec 2004
fri 21st jan – tues 08th feb 2005
fri 18th feb – tues 08th mar 2005
fri 18th mar – tues 05th apr 2005
fri 01st apr – tues 19th apr 2005

Nepal:  Everest Base Camp


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